New Year, New You: Prioritize Your Mental Well-Being

New Year, New You: Prioritize Your Mental Well-Being


Every new year whispers the promise of fresh starts and bright tomorrows. But let’s face it – January also shows up with its wintry gloom and leftover holiday stress. That’s why there’s no better time to prioritize your mental health, and the Life Center has you covered with two incredible partners: LifeWay Counseling Centers and the Eve Center.

Our resident therapeutic champions are Shelby Reynolds and Tim Heller from LifeWay Counseling Centers. Shelby, a Licensed Professional Clinical Counselor, shines on Mondays and Tuesdays, helping kids, teens, and young adults discover their inner strengths with a mix of compassion and Cognitive Behavioral Therapy. Meanwhile, Tim, a Licensed Independent Social Worker, brings decades of experience, offering guidance and warmth for anyone navigating grief, anxiety, or life’s messy relational tangles. LifeWay also has other therapists available to address various life challenges. 

And then there’s the Eve Center, a haven for women’s empowerment. Every Thursday, their peer counselors turn challenges into triumphs with free services like recovery groups, book studies, and one-on-one support. They’re offering help and building a sisterhood of strength and growth.

Taking the first step toward healing has never been easier. Call LifeWay at (513) 769-4600 or visit the Eve Center at the Life Center on Thursdays. Let’s make 2025 a year of transformation—one courageous choice at a time!

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